What we do

Naturally in Balance provides a highly individual and personalised process aimed at helping you attain and maintain your ideal body weight.

This is done by means of a 3 Step Process which starts by rebooting your system to rest your pancreas and liver. We then move on to reprogramme your body by adding carbohydrates in a controlled manner. Finally, we reconfigure your eating patterns to help you maintain your optimum body weight.

Find out more or get started here.


Cheryl understood immediately where I was and where I wanted to be. I knew I could count on her to analyse my needs and come up with the perfect plan for my body.

- Julianne Porter, Johannesburg

I’m delighted with my new lifestyle, and I feel confident I can maintain my ideal weight now.

- Sam Lands, Durban

I wholeheartedly recommend Naturally in Balance.

- James West, Pretoria

My experience with Cheryl has been fantastic.

- Daphne Costa, Joburg

I am happier and healthier than I've been in years.

- Gill Hobson, Pretoria


Coming Soon!
We will soon be selling whey protein and other supplements in our online shop.
Please check back soon!

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